Yesterday I got in a weights day- and got in a lot of
squats!!
New totals for August:
Squats: 95/500Pushups: 60/300
Run: 8.9/40 miles
Bike: 27.1/75 miles
Swim: 950/4000 meters
I am pretty happy with my progress… my dead lifts with 20
pound kettle bells in each hand really made my hamstrings scream today… and my
lower back too… and my upper body is
pretty sore from yesterday too… weights days rock!
Last night I went with Jake to AT&T while he signed up
for his new IPhone, no more free company phone for him, BUT because he is going
to be self employed and using his phone mostly for work, we are betting he can
write it off, we need to find a CPA to help us, because tax time is NOT going
to be fun! Anyway, back to the point of this story- about half way through the
process of getting the phone the sales guy looks at my husband and says- “man
she’s a handful” !! WHAT??? I was standing RIGHT there… I was so taken aback I didn’t
respond- but now that I have thought about it a while, who is he to say that
about me, esp after like 5 min of interaction… I was not happy about it. Jake
has told me that he doesn’t think so but that really annoyed me…. Aren’t sales
people supposed to suck up to you? Not belittle you?
Today I got in 3 miles again- but not in two twn minute
segments- one ten minute and two fives- with a 6.5 mph run for the last min and
a half to get me to 3 miles total- doing the elliptical earlier this week
really got me- I know I didn’t have my knee brace and it was the right thing to
do, but then mixing days up and all today is the first time I have run since
the end of last week- making my run hard…
oh well, I will try again this weekend- in Denver- at higher elevations-
and probably not make it again- haha…
No comments:
Post a Comment