Last Day on Advocare Cleanse!

I feel great, although I have always done best when I allow myself at least one cheat meal a week... so I am going to take what I learned this cleanse and eat healthier most of the time now, but I will go back to allowing myself a cheat or two a week- I actually want to do the "This is why you are fat" plan- which allows two cheats a week, but you eat super clean other than that and I like that idea, if I have a cheat meal to look forward to - it helps power me through tough days!


Food journal for yesterday:

I will be weighing in and taking measurements tomorrow. I am excited, I feel smaller and I know I have lost weight... I will definately do this once a year or once every 6 months. I will be eating clean most of the time from now on though. I feel AMAZING right now and I really believe its because I am eating clean. I know my calories have been low, but I usually have greek yogurt and cheese and that boosts them! I will try to eat more nuts or something today! I even had carbs with dinner to try to help yesterday! I made home-made sweet potato "fries" - I sliced my sweet potato in fry like strips and baked them in the oven with salt free Tony C's - they turned out really good considering they werent actually fried!


Also, my hubs comes home today!!!!!! I cant wait to see him!!! The past two weeks have drug on and on and on, I love and miss that man so very much!!!! Although my babies try to keep me happy and loved without him around:

Hank and Belle snuggled with me on the couch and Maddie kept coming by and giving kisses occasionally last night while I watched Biggest Loser on DVR and Millionare Matchmaker! ( LOVE reality TV- I need mindless tv when I get off work )

And then next weekend my sister comes in for my last 20 something birthday ever!! I cant wait!!! She sent my present early and I opened it on the phone with her last night:

one of a kind hand made card- she is so artistically talented!

 

and a silver TIGER ring! perfect!!!! :)